Strength Training During Weight Loss
Muscle plays a critical role in maintaining metabolic rate, insulin sensitivity and physical function. Queensland Specialist Weight Loss Centre’s Exercise
Lose Weight and Maintain With Mindset
In this article Queensland Specialist Weight Loss Centre’s Clinical Psychologist, Jane Zimmerman explains how mindset and behaviour coaching during your
Weight Loss Medication and Nutrition
In this article Queensland Specialist Weight Loss Centre’s dietitian and nutritionist Vanessa Jenkin explains the important and vital role nutritional